Even though you have this great action-plan, you know exactly what to do and when, life can throw you for a loop. Plans fall through or people do not respond the way they were supposed to, it could even be the weather not doing what it promised. Disappointment, fear and shame might make us hold on to the [...]
Wanting change, needing change, desiring to live a different life, is something we all encounter at some point in our life. The feeling that the same issues meet us over and over, relationships having to take the same hurdle again and again, having to loose the same pounds and then some, not having the career [...]